When I was growing up, girls would get the talk about taking care of their bodies and not allowing anyone to touch them inappropriately. We were told how to behave, how to sit, how to play, and which parts of our bodies were to be guarded, as they were our most important possession. But boys …
How To Keep Your Kids Safe Online
If you are a parent, you are probably always thinking about your children’s safety online. Whether they are watching YouTube videos, playing Roblox or online games on their game consoles. There are so many ways in which they can be unknowingly in danger. They might think that they are talking to another kid their age …
How To Practice Self-Care And Mindfulness As A Mom
Disclaimer: If you are struggling with a mental health disorder, reach out to a professional. The information shared in this post is based on my own experience and should not be taken as medical advice. It is not uncommon to hear people encouraging each other to practice self-care and mindfulness. These terms have become a …


