I remember the first time I had to take my first born to Kindergarten. I had been a Stay-At-Home-Mom ever since he was about 8 months old, and this was the first time in years that he would not be under my supervised care. He was excited and I had been hyping the school experience …
Disclaimer: This post is about the normal feeling of healthy anger or being upset. This does not include any abusive or out of control behavior toward a child. We are all familiar with this. At some point or another, we have gotten angry at our kids and probably have yelled at them too. There have …
Disclaimer: If you are struggling with a mental health disorder, reach out to a professional. The information shared in this post is based on my own experience and should not be taken as medical advice. It is not uncommon to hear people encouraging each other to practice self-care and mindfulness. These terms have become a …